An official army family and MWR Site

Physical Fitness Centers

 

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The Family and MWR fitness program operates 6 Physical Fitness Centers that offer equipment, classes and personalized services 7 days a week.

Features:

  • Stair climbers
  • Treadmills 
  • Elliptical machines
  • Free weights
  • Strength training equipment
  • Personal training
  • Therapeutic services

Martinez Physical Fitness Center • Active Duty Only Monday - Friday: 5:00 a.m. - 8:00 a.m.  All DoD ID card holders have access starting at 8:00 a.m. through closing.

All other Physical Fitness Centers except for Fort Shafter (HMR, TAMC, WAAF, & MPFC) allow all DoD ID card holders  all day.  (no Active Duty only hours). 

Wheeler Physical Fitness Center is closed for renovation. Due to closure, Health & Fitness Center is open from Monday to Friday, 5 a.m. - 9 a.m. for only Active Duty Soldiers.

 Aliamanu Physical Fitness Center remain closed until further notice.

Guest may be asked to leave when not complying with the facility health safety requirements. 

Aliamanu Military Reservation (AMR) PFC

The AMR Physical Fitness Center features:

  • Nautilus Nitro Plus strength training machines
  • Free weights 
  • Cardio equipment
  • Locker rooms with showers
  • 3 racquetball courts
  • Full-sized basketball court
Tripler Army Medical Center (TAMC) PFC

Facility features:

  • Treadmills
  • Exercise bikes
  • Stair climbers
  • Ellipticals
  • Weight room
  • Strength training
  • Circuit training
  • Basketball court

 

Martinez PFC

Facility features:

  • Treadmills
  • Stair climbers
  • Elliptical machines
  • Cable televisions
  • Personal entertainment
  • Free weights
  • Weight machines
  • Circuit training room
  • Two stretch cages
  • Cross fit room
  • Basketball courts
  • Racquetball courts
  • Tennis courts
Fort Shafter PFC

Facility features:

  • Cardio room
  • Weight room
  • Basketball court
  • Racquetball court
  • Locker rooms and showers
  • Functional fitness equipment
Helemano Military Reservation (HMR) PFC

HMR PFC provides residents with:

  • Strength training machines
  • Cardio equipment
  • Circuit training equipment 
  • Basketball courts
  • Racquetball courts
Wheeler Army Airfield (WAAF) PFC

WAAF Physical Center is closed for renovation.  Reopen on Monday, December 6.

New operation hours:
Monday to Friday 5 a.m. - 12 p.m.

 

Youth Guidelines
  • Youth under the age of 16 must be accompanied by a parent or guardian at all times while in this facility.

  • Children under the age of 13 may not use mechanical cardiovascular equipment, strength or sauna areas for any reason.

  • When under the direct supervision of a parent or guardian, youth ages 13 to 15 are permitted to use cardio and weight equipment.

  • Supervising adults must be actively participating in the same activity as youth under the age of 16. This means, supervising adults are not allowed to work out while leaving youth to participate in a separate activity.

  • Supervising adult must be 18 years of age or older to accompany a youth 15 years of age and younger.

  • Youth 12 years or under are limited to the following locations:

    • Basketball court

    • Racquetball court

  • Children of school age will use gender appropriate locker rooms and bathrooms.

Thank you for your understanding and compliance.

24/7 Access

All DoD ID cardholders 18 years of age and older are allowed to have access to the Fort Shafter & Martinez PFC  24/7.  A mandatory orientation is required before access is authorized. Orientations are available at Fort Shafter PFC and Martinez PFC. Click here for more information.

 Fort Shafter & Martinez PFC

Open 24 hours, 7 days a week. 

PFC Forms

Fitness Center User Agreement

  • TAMC Physical Fitness Centers
  • Open to All Authorized Users (Active Duty Has Priority) • SB Health & Fitness Center and Aliamanu Physical Fitness Center remain closed until further notice. Masks are not required for fully vaccinated personnel.
  • Hours:
    Monday
    5:00am-7:30pm
    Tuesday
    5:00am-7:30pm
    Wednesday
    5:00am-7:30pm
    Thursday
    5:00am-7:30pm
    Friday
    5:00am-6:00pm
    Saturday
    7:30am-3:00pm
    Sunday
    Closed
    Federal Holidays
    Closed
  • Martinez Physical Fitness Centers
  • Martinez Physical Fitness Centers • Active Duty Only Monday - Friday: 5:00 a.m. - 8:00 a.m. Open to All authorized users Monday - Friday: 8:00 a.m - Closing, Saturday & Sunday: All Day. • All DoD ID cardholders 18 years of age and older are allowed to have access to the Fort Shafter & Martinez PFC 24/7. A mandatory orientation is required before access is authorized. Orientations are available at Fort Shafter PFC and Martinez PFC. SB Health & Fitness Center and Aliamanu Physical Fitness Center remain closed until further notice. Masks are not required for fully vaccinated personnel.
  • Hours:
    Monday
    5:00am-8:00pm
    Tuesday
    5:00am-8:00pm
    Wednesday
    5:00am-8:00pm
    Thursday
    5:00am-8:00pm
    Friday
    5:00am-8:00pm
    Saturday
    7:00am-1:00pm
    Sunday
    7:00am-1:00pm
    Federal Holidays
    7:00am-12:00pm
  • Fort Shafter Physical Fitness Centers
  • Open to All Authorized Users (No Guest Allowed, Active Duty Has Priority) • SB Health & Fitness Center and Aliamanu Physical Fitness Center remain closed until further notice. All DoD ID cardholders 18 years of age and older are allowed to have access to the Fort Shafter & Martinez PFC  24/7.  A mandatory orientation is required before access is authorized. Orientations are available at Fort Shafter PFC and Martinez PFC. Masks are not required for fully vaccinated personnel.
  • Hours:
    Monday
    5:00am-7:00pm
    Tuesday
    5:00am-7:00pm
    Wednesday
    5:00am-7:00pm
    Thursday
    5:00am-7:00pm
    Friday
    5:00am-7:00pm
    Saturday
    7:00am-12:00pm
    Sunday
    7:00am-12:00pm
    Federal Holidays
    7:00am-12:00pm
  • HMR Physical Fitness Centers
  • Open to All Authorized Users (Active Duty Has Priority) • SB Health & Fitness Center and Aliamanu Physical Fitness Center remain closed until further notice. Masks are not required for fully vaccinated personnel. All DoD ID cardholders 18 years of age and older are allowed to have access to the Fort Shafter & Martinez PFC  24/7.  A mandatory orientation is required before access is authorized. Orientations are available at Fort Shafter PFC and Martinez PFC.
  • Hours:
    Monday
    5:45am-9:00pm
    Tuesday
    5:45am-9:00pm
    Wednesday
    5:45am-9:00pm
    Thursday
    5:45am-9:00pm
    Friday
    5:45am-9:00pm
    Saturday
    Closed
    Sunday
    Closed
    Federal Holidays
    Closed

More Sports & Fitness

Spin Class at Martinez Physical Fitness Center

Martinez Physical Fitness Center's Spin Classes will resume EVERY WEDNESDAY at 12 p.m.! (starting on May 19) $4 per class, pay on the day of class, credit card transaction only. Open to all DOD ID Card Holders. Sports, Aquatics & Fitness is also looking for new group instructors!

Dec 1 12 pm - 12 pm
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6th Wheeler Army Airfield & Pearl Harbor Commemoration 4K Run

Run/Walk down the history lane that WAAF holds in regards to the attack on Pearl Harbor 80 years ago. Enjoy visiting 12 short history lessons spread through the route.

Dec 4 7 am - 9 am