An official army family and MWR Site

Physical Fitness Centers

 

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The Family and MWR fitness program operates 6 Physical Fitness Centers that offer equipment, classes and personalized services 7 days a week.

Features:

  • Stair climbers
  • Treadmills 
  • Elliptical machines
  • Free weights
  • Strength training equipment
  • Personal training
  • Therapeutic services

Guest may be asked to leave when not complying with the facility health safety requirements. 

Aliamanu Military Reservation (AMR) PFC

The AMR Physical Fitness Center features:

  • Nautilus Nitro Plus strength training machines
  • Free weights 
  • Cardio equipment
  • Locker rooms with showers
  • Functional Fitness
  • Full-sized basketball court
Tripler Army Medical Center (TAMC) PFC

It's time for a refresh! Please excuse the mess while we paint the facility beginning Thursday, February 1 through Friday, April 30. During the project the areas being painted will be closed. All other rooms in the facility will remain open during this time. Please see staff for update on painting dates in specific areas. 

 

Facility features:

  • Treadmills
  • Exercise bikes
  • Stair climbers
  • Ellipticals
  • Weight room
  • Strength training
  • Circuit training
  • Basketball court

 

Martinez PFC

Facility features:

  • Treadmills
  • Stair climbers
  • Elliptical machines
  • Cable televisions
  • Turf
  • Free weights
  • Weight machines
  • Circuit training room
  • Functional Fitness Equipment
  • Basketball courts
  • Racquetball courts
  • Tennis courts
Fort Shafter PFC

Facility features:

  • Cardio room
  • Weight room
  • Locker rooms and showers
  • Functional fitness equipment
Helemano Military Reservation (HMR) PFC

HMR PFC provides residents with:

  • Strength training machines
  • Cardio equipment
  • Circuit training equipment 
  • Basketball courts
  • Racquetball courts
Wheeler Army Airfield (WAAF) PFC
  • Cardio Equipment
  • Weight  room
  • Cable Machines
  • Basketball Court
  • Turf & Sled


 

Health & Fitness Center

Schofield Barracks Health and Fitness Center is the answer to all your fitness needs! We offer scheduled aerobics classes, personal training programs and a wide range of fitness equipment. 

Fitness Classes:

The Health and Fitness Center offers a variety of aerobic classes designed to help you achieve your personal weight loss goals. Classes are $4.

Click HERE to download the Fitness Class Schedule. 

Center Equipment:

  • Weight machines
  • Free weights
  • Treadmills
  • Ellipticals
  • Stair climbers
  • Functional Fitness Equipment

Physical Training Classes:
The Health & Fitness Center offers fitness classes to all military units. Units can schedule a PT class for from 6:30- 7:30. Available by appointment only! 
$35 per class. Payment must be received 7 days prior to the date of scheduled class. 
NO rescheduling/refunds will be allowed inside the 48-hour period prior to the class.

Click here to download the Unit PT request Form. 
Complete the form and turn in or email to: Patricia.n.ishiki.naf@army.mil
 

Youth Guidelines
  • Youth under the age of 16 must be accompanied by a parent or guardian at all times while in this facility.

  • Children under the age of 13 may not use mechanical cardiovascular equipment, strength or sauna areas for any reason.

  • When under the direct supervision of a parent or guardian, youth ages 13 to 15 are permitted to use cardio and weight equipment.

  • Supervising adults must be actively participating in the same activity as youth under the age of 16. This means, supervising adults are not allowed to work out while leaving youth to participate in a separate activity.

  • Supervising adult must be 18 years of age or older to accompany a youth 15 years of age and younger.

  • Youth 12 years or under are limited to the following locations:

    • Basketball court

    • Racquetball court

  • Children of school age will use gender appropriate locker rooms and bathrooms.

Thank you for your understanding and compliance.

24/7 Access

All DoD ID cardholders 18 years of age and older are allowed to have around the clock access to the Fort Shafter & Martinez Physical Fitness Center.  Prior to authorization a mandatory orientation is required. Orientations can be attended at both Fort Shafter PFC and Martinez PFC.

Click here for the February orientation schedule. 
Click here for the March orientation schedule. 


Please fill out, sign and return the Mandatory Fitness Center User Agreement to the orientation staff (Click here for the form).

 Fort Shafter & Martinez PFC
Open 24 hours, 7 days a week. 

  • TAMC Physical Fitness Centers
  • It's time for a refresh! Please excuse the mess while we paint the facility beginning Thursday, February 1 through Friday, April 30. During the project the areas being painted will be closed. All other rooms in the facility will remain open during this time. Please see staff for update on painting dates in specific areas. 
  • Hours:
    Monday
    5:00am-7:30pm
    Tuesday
    5:00am-7:30pm
    Wednesday
    5:00am-7:30pm
    Thursday
    5:00am-7:30pm
    Friday
    5:00am-6:00pm
    Saturday
    7:30am-3:00pm
    Sunday
    Closed
    Federal Holidays
    Closed

More Sports & Fitness

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BOSS PT at Fort Shafter

Start your PT morning with some friendly competition!

Feb 28 6:15 am - 7:30 am
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24/7 Fitness Orientation at Schofield Barracks & Fort Shafter

Learn how to get 24/7 access to the gym!

Mar 1

March Fitness Classes

Seeing green? Book a fitness class for good luck! 🧘🏼‍♀️🚴🏻

Mar 1
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March Fitness Classes

Seeing green? Book a fitness class for good luck! 🧘🏼‍♀️🚴🏻

Mar 1
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Aloha Jam: 3on3 Basketball Tournament & 3-Point Shootout

Get ready for a friendly competition! Are you ready to show off your 3-point shoot skills?

Mar 16 8 am - 12 pm

Aloha Jam: 3on3 Basketball Tournament & 3-Point Shootout

Get ready for a friendly competition! Are you ready to show off your 3-point shoot skills?

Mar 16 8 am - 12 pm
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Egg-cellent 5K Fun Run

Come chase the Easter Bunny in these egg-cellent fun run for all ages!

Mar 30 9 am - 11 am
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Egg-cellent 5K Fun Run

Come chase the Easter Bunny in these egg-cellent fun run for all ages!

Mar 30 9 am - 11 am
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Fun Fest

Celebrate the spring season with us! 

Mar 30 9 am - 2 pm

Fun Fest

Celebrate the spring season with us! 

Mar 30 9 am - 2 pm
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.