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Physical Fitness Centers

Physical Fitness Centers

 

Fitness_Class_Fit_For_Life.jpg

The Family and MWR fitness program operates 6 Physical Fitness Centers that offer equipment, classes and personalized services 7 days a week.

Features:

  • Stair climbers
  • Treadmills 
  • Elliptical machines
  • Free weights
  • Strength training equipment
  • Personal training
  • Therapeutic services
Aliamanu Military Reservation (AMR) PFC

Contact

This facility is closed until further notice. Please check our Facebook page https://www.facebook.com/fmwr.hawaii/ for updates.

176 Kauhini Road
Bldg. 1780 Google Map

Tel:
+1 (808) 836-0338

Military DSN Tel:
(315)836-0338

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The AMR Physical Fitness Center features:

  • Nautilus Nitro Plus strength training machines
  • Free weights 
  • Cardio equipment
  • Locker rooms with showers
  • 3 racquetball courts
  • Full-sized basketball court
Tripler Army Medical Center (TAMC) PFC

Contact

Effective Friday 08 May 2020, TAMC PFC is open to Active Duty only. Mon-Thurs: 0500-1930, Fri: 0500-1800, and Sat: 0730-1500. The following saftey percautions are in place: Enforced Reduced Capacity /Hand Washing Before Entry / Social Distancing / Facemasks where Feasible/ Patrons Must Sanitize Equipment After Use / No Group Activity

315 Krukowski Road
Bldg. 300 Google Map

Tel:
+1 (808)433-6443

Military DSN Tel:
(315)433-6443

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Facility features:

  • Treadmills
  • Exercise bikes
  • Stair climbers
  • Ellipticals
  • Weight room
  • Strength training
  • Circuit training
  • Basketball court

 

Martinez PFC

Contact

Effective Friday 08 May 2020, Martinez PFC is open to Active Duty only. Mon-Fri: 0500-2100, Sat: 0700-1700, and Sun: 0800-1600. The following saftey percautions are in place: Enforced Reduced Capacity /Hand Washing Before Entry / Social Distancing / Facemasks where Feasible/ Patrons Must Sanitize Equipment After Use / No Group Activity

1445 Kolekole Avenue
Bldg. 488 Google Map

Tel:
+1 (808)655-4804

Military DSN Tel:
(315)655-4804

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Facility features:

  • Treadmills
  • Stair climbers
  • Elliptical machines
  • Cable televisions
  • Personal entertainment
  • Free weights
  • Weight machines
  • Circuit training room
  • Two stretch cages
  • Cross fit room
  • Basketball courts
  • Racquetball courts
  • Tennis courts
Fort Shafter PFC

Contact

Effective Friday 08 May 2020, Fort Shafter PFC is open to Active Duty only. Mon-Fri: 0500-2030, Sat: 0700-1500, and Sun: 0900-1600. The following saftey percautions are in place: Enforced Reduced Capacity /Hand Washing Before Entry / Social Distancing / Facemasks where Feasible/ Patrons Must Sanitize Equipment After Use / No Group Activity

170 Chapplear Rd.
Bldg. 665 Google Map

Tel:
+1 (808)438-1152

Military DSN Tel:
(315)438-1152

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Facility features:

  • Cardio room
  • Weight room
  • Basketball court
  • Racquetball court
  • Locker rooms and showers
  • Functional fitness equipment
Helemano Military Reservation (HMR) PFC

Contact

This facility is closed until further notice. Please check our Facebook page https://www.facebook.com/fmwr.hawaii/ for updates.

441 Kuapale Road
Bldg 25 Google Map

Tel:
+1 (808)655-0723

Military DSN Tel:
(315)655-0723

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HMR PFC provides residents with:

  • Strength training machines
  • Cardio equipment
  • Circuit training equipment 
  • Basketball courts
  • Racquetball courts
Wheeler Army Airfield (WAAF) PFC


 

Youth Guidelines

  • Youth under the age of 16 must be accompanied by a parent or guardian at all times while in this facility.

  • Children under the age of 13 may not use mechanical cardiovascular equipment, strength or sauna areas for any reason.

  • When under the direct supervision of a parent or guardian, youth ages 13 to 15 are permitted to use cardio and weight equipment.

  • Supervising adults must be actively participating in the same activity as youth under the age of 16. This means, supervising adults are not allowed to work out while leaving youth to participate in a separate activity.

  • Supervising adult must be 18 years of age or older to accompany a youth 15 years of age and younger.

  • Youth 12 years or under are limited to the following locations:

    • Basketball court

    • Racquetball court

  • Children of school age will use gender appropriate locker rooms and bathrooms.

Thank you for your understanding and compliance.