An official army family and MWR Site

Physical Fitness Centers

 

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The Family and MWR fitness program operates 6 Physical Fitness Centers that offer equipment, classes and personalized services 7 days a week.

Features:

  • Stair climbers
  • Treadmills 
  • Elliptical machines
  • Free weights
  • Strength training equipment
  • Personal training
  • Therapeutic services

Guest may be asked to leave when not complying with the facility health safety requirements. 

Aliamanu Military Reservation (AMR) PFC

The AMR Physical Fitness Center features:

  • Nautilus Nitro Plus strength training machines
  • Free weights 
  • Cardio equipment
  • Locker rooms with showers
  • Functional Fitness
  • Full-sized basketball court
Tripler Army Medical Center (TAMC) PFC

Facility features:

  • Treadmills
  • Exercise bikes
  • Stair climbers
  • Ellipticals
  • Weight room
  • Strength training
  • Circuit training
  • Basketball court
Martinez PFC

Facility features:

  • Treadmills
  • Stair climbers
  • Elliptical machines
  • Cable televisions
  • Turf
  • Free weights
  • Weight machines
  • Circuit training room
  • Functional Fitness Equipment
  • Basketball courts
  • Racquetball courts
  • Tennis courts
Fort Shafter PFC

Facility features:

  • Treadmills
  • Ellipticals
  • Stair Climbers
  • Bikes
  • Rowers
  • Free Weights
  • Weight Machines
  • Functional Fitness Equipment/Area
  • Turf
  • Locker rooms and showers
  • Co-ed Sauna
Helemano Military Reservation (HMR) PFC

HMR PFC provides residents with:

  • Strength training machines
  • Cardio equipment
  • Circuit training equipment 
  • Basketball courts
  • Racquetball courts
Wheeler Army Airfield (WAAF) PFC
  • Cardio Equipment
  • Weight  room
  • Cable Machines
  • Basketball Court
  • Turf & Sled


 

Lee Health & Fitness Center

Lee Health and Fitness Center is the answer to all your fitness needs! We offer scheduled aerobics classes, personal training programs and a wide range of fitness equipment. 24/7 Access now available! 

 

Fitness Classes:

Lee Health and Fitness Center offers a variety of aerobic classes designed to help you achieve your personal weight loss goals. Classes are $4.

Classes suspended for August; Check back for more information!

Center Equipment:

  • Weight machines
  • Free weights
  • Treadmills
  • Ellipticals
  • Stair climbers
  • Functional Fitness Equipment

Interested in becoming a group fitness instructor?
Check out the requirements in the flyer below.

Click HERE to download the flyer.DS_12-2024_Fitness Instructors needed.jpg

Youth Guidelines
  • Youth under the age of 16 must be accompanied by a parent or guardian at all times while in this facility.

  • Children under the age of 13 may not use mechanical cardiovascular equipment, strength or sauna areas for any reason.

  • When under the direct supervision of a parent or guardian, youth ages 13 to 15 are permitted to use cardio and weight equipment.

  • Supervising adults must be actively participating in the same activity as youth under the age of 16. This means, supervising adults are not allowed to work out while leaving youth to participate in a separate activity.

  • Supervising adult must be 18 years of age or older to accompany a youth 15 years of age and younger.

  • Youth 12 years or under are limited to the following locations:

    • Basketball court

    • Racquetball court

  • Children of school age will use gender appropriate locker rooms and bathrooms.

Thank you for your understanding and compliance.

24/7 Access

All DOD ID cardholders 18 years of age and older are allowed to have around the clock access to the Fort Shafter, Martinez, Tripler Physical Fitness Centers and Lee Health and Fitness Center.  Prior to authorization a mandatory orientation is required. Orientations can be attended at Fort Shafter PFC, Martinez PFC, TAMC PFC, and Lee Health and Fitness Center.

 

24/7 Fitness Orientation:

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Click HERE to download the August 24/7 Orientation Calendar

 

Please fill out, sign and return the Mandatory Fitness Center User Agreement to the orientation staff (Click here for the form).

 Lee Health & Fitness Center, Fort Shafter, Martinez, and Tripler PFC
Open 24 hours, 7 days a week. 

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Special Events

 

*updated: 06/17/2025

Ask Army Answers

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