Skip to Main Content
An official army family and MWR Site

Fitness Centers

Helemano Military Reservation (HMR) Physical Fitness Center

  • Fitness Centers
  • Helemano Military Reservation (HMR) Physical Fitness Center

Helemano Military Reservation (HMR) 
Physical Fitness Center

Join a Fitness Class

Enhance your fitness journey with group training and classes. 

Learn More

Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

Learn More

Contact Us

Discover fitness center location(s) and services.

Learn More
 

Facility Features:

  • Strength training machines
  • Cardio equipment
  • Circuit training equipment 
  • Basketball Courts
  • Racquetball Courts

Ask Army Answers

Keep Exploring

thumbnail

May PFC 24/7 Access Orientation Calendar

May 4 4 pm - 5 pm
thumbnail

SKIES Tae Kwon-Do

May 5 4:30 pm - 7:15 pm
thumbnail

May Spin Class Schedule Lee HFC

May 6 9 am - 10 am
thumbnail

Ho'okuku Pickleball Tournament

May 9
thumbnail

Children's Swim Lessons Registration

May 9 9 am - 12 pm
thumbnail

America's Armed Forces Kids Run

May 16 8 am - 9 am

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

thumbnail
thumbnail

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

Richardson Pool Presents Strong BANDS: SUP & Kayak Splash

May 16 10 am - 12 pm
thumbnail
thumbnail

Richardson Pool Presents Strong BANDS: SUP & Kayak Splash

May 16 10 am - 12 pm
thumbnail

2026 Lifeguard Courses

May 18

2026 Lifeguard Courses

May 18
thumbnail
thumbnail

MURPH Challenge at Martinez PFC

May 25 7 am - 8 am
thumbnail

CYS Youth Sports & Fitness 2026 Keiki Fit Session 3 Registration

Jun 1

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

thumbnail
thumbnail

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

thumbnail

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

thumbnail