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AN OFFICIAL ARMY FAMILY AND MWR SITE

Fitness Centers

Helemano Military Reservation (HMR) Physical Fitness Center

Helemano Military Reservation (HMR) 
Physical Fitness Center

Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

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Facility Features:

  • Strength training machines
  • Cardio equipment
  • Circuit training equipment 
  • Basketball Courts
  • Racquetball Courts
Fitness Centers

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Keep Exploring

MURPH Challenge at Martinez PFC

MURPH Challenge at Martinez PFC

May 25 7 am - 8 am
SKIES Summer Dance Camp Registration

SKIES Summer Dance Camp Registration

May 25 8:30 am - 4 pm
SKIES Summer Dance Camp Registration

SKIES Summer Dance Camp Registration

May 25 8:30 am - 4 pm
May PFC 24/7 Access Orientation Calendar

May PFC 24/7 Access Orientation Calendar

May 25 4 pm - 5 pm
SKIES Tae Kwon-Do

SKIES Tae Kwon-Do

May 26 4:30 pm - 7:15 pm
May Spin Class Schedule Lee HFC

May Spin Class Schedule Lee HFC

May 27 9 am - 10 am

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

STRONG B.A.N.D.S.
STRONG B.A.N.D.S.

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

2026 Lifeguard Courses

2026 Lifeguard Courses

Jun 1
CYS Youth Sports & Fitness 2026 Keiki Fit Session 3 Registration

CYS Youth Sports & Fitness 2026 Keiki Fit Session 3 Registration

Jun 1
Children's Swim Lessons Registration

Children's Swim Lessons Registration

Jun 6 9 am - 12 pm
Walter J Nagorski Family Day Golf Tournament

Walter J Nagorski Family Day Golf Tournament

Jun 6 3 pm - 5 pm

Leilehua GC Fathers Day & Independence Day Sale

Jun 15 6 am - 6 pm
Leilehua GC Fathers Day & Independence Day Sale
Leilehua GC Fathers Day & Independence Day Sale

Leilehua GC Fathers Day & Independence Day Sale

Jun 15 6 am - 6 pm
Leilehua Golf Course Spouse Clinics

Leilehua Golf Course Spouse Clinics

Jul 18 4 pm - 5 pm

Leilehua Golf Course Spouse Clinics

Jul 18 4 pm - 5 pm
Leilehua Golf Course Spouse Clinics

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup