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An official army family and MWR Site

AN OFFICIAL ARMY FAMILY AND MWR SITE

Fitness Centers

Fitness Classes and Personal Training

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Enhance Your Fitness Journey with Group Training and Classes

Group Fitness

Join a fun and supportive environment with certified instructors leading a range of classes, including:

  • Strength and Conditioning. Total body workouts, HIIT, circuit training
  • Cardio Workouts. Zumba, spin, kickboxing, step aerobics
  • Mind and Body. Yoga, Pilates, stretching and mobility
  • Specialized Classes. Boot camps, functional fitness, barre, dance fitness

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Unit PT and Group Training

Military units can schedule private group training sessions to meet fitness goals and mission readiness.

  • Make an appointment 
  • Customize to your fitness levels
  • Find out the fee, depending on the program

View Fitness Calendar


Fitness classes for March 2026: Click HERE to Download Schedule

Fitness Instructors Needed! 
USAG Hawaii MWR is looking for group fitness instructors. 

We're looking for high energy:

  • Strength and Conditioning Instructors: Total body workouts, HIIT, circuit training
  • Cardio Workout Instructors: Zumba, spin, kickboxing, step aerobics
  •  Mind and Body Instructors: Yoga, Pilates, stretching and mobility
  • Specialized Classes Instructors: Unit PT, Boot camps, functional fitness, barre, dance fitness
  • & Generalized group exercise instructors who make every class unforgettable

Application Requirements:

  • Current certifications from a reputable & recognized organization
  • Current CPR/First Aid/AED certificates (No Online certificates allowed)
  • Current training insurance
  • Hawaii State Business License with GET license
  • Unique Entity ID (UEI) Number

For more information, contact the Lee Health and Fitness Center at (808) 787-0715 or (808) 787-0717  or by email at the SFA Org Box.

Get expert coaching, personalized plans, and real results

Army MWR Fitness Centers offer certified personal trainers to help you achieve your fitness goals through customized training programs.

Personal Trainer

Why Work With a Personal Trainer?

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Personalized Workouts

Get a fitness plan tailored to your needs

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Goal Setting and Tracking

Stay focused with expert guidance

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Proper Technique and Injury Prevention

Learn safe and effective exercises

Motivation and Accountability

Stay committed and see results

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