An official army family and MWR Site

Stress Solutions

Stressed out?

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Note: This event has already passed.

Stress Solutions is a workshop which will identify the causes of stress as well as how it affects our lives.  We share techniques such as positive self-talk and how to not take things personally.  We also introduce a variety of relaxation techniques.

Cost

Free

Registration Information

http://www.trumba.com/calendars/army_community_service_calendar

Program
Family Advocacy Program