Stress Solutions
Stressed out?
Feb 27 2017, 12 pm - 1 pm
Feb 27 2017, 12 pm - 1 pm
Stress Solutions is a workshop which will identify the causes of stress as well as how it affects our lives. We share techniques such as positive self-talk and how to not take things personally. We also introduce a variety of relaxation techniques.
Cost
Free
Registration Information
http://www.trumba.com/calendars/army_community_service_calendar
Program
Family Advocacy Program-
Family Advocacy Program
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Victim Advocate 24/7 Hotline: +1 (808)624-7233