2025 Annual Bench Press & Endurance Competition

SFA: Annual Bench Press & Endurance Competition
Friday, July 18
6- 8:30 p.m.
HMR PFC

Entry Fee: $10

Test your Strength and compete in our annual Bench Press & Endurance Competition.
Bench press 1 rep max out of three lifts. Participation in the endurance competition is optional.

Muscular endurance competition:

Men: how many times can you lift half of your own body weight. 1st place only
Women: how many times can you lift half of your own body weight. 1st place only

Bench Press Medals:
Top 2 male competitors in each weight class.
Top 3 female competitors
Highest total Weight lifted: 1 male & 1 female
 

MEN Bench Press weight categories:
Up to 150 lbs.
151 to 170 lbs.
171 to 190 lbs.
191 to 210 lbs.
211 and above

Registration available at all ARMY Physical Fitness Centers.
Registration Deadline: Wednesday, July 16

Bldg. 25, 411 Kuapale Rd., Wahiawa, HI 96786
For more information, call (808) 787-7460.

Click HERE to download the flyer.