Tabata
![#](/application/files/2415/0974/2258/Tabata.jpg)
Jun 26 2018, 5:30 pm - 6:30 pm
Jun 26 2018, 5:30 pm - 6:30 pm
Tabata includes approximately 20 seconds of work at maximum intensity with only the 10 second of rests. It is split into 4-minute workout sessions, which are repeated eight times. Great for maximizing fat loss, muscle retention, aerobic and anaerobic capacities!
Cost
$4 single ticket entry, $35 10 ticket package or $45 monthly unlimited pass (calendar month)