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HMR Physical Fitness Center: Bench Press Competition

Put your pecs to the test! 

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Note: This event has already passed.

Push yourself to the limits to bench press your max weight and lift half of your body weight as many reps as you can in 1 -minute! Medals will be awarded to top male and female competitors.  Open to all DoD ID Cardholders 18 years & older.

For more information, call (808) 655-787-7460 or email brain.willams56.naf@army.mil

Click here to download full flyer. 

Cost

FREE

Registration Information

Registration forms available at all Physical Fitness Centers.
**UPDATE: 5/31/23**
New Registration deadline : Thursday, June 22

  • HMR Physical Fitness Centers
  • Open to All Authorized Users. All DoD ID cardholders 18 years of age and older are allowed to have access to the Fort Shafter & Martinez PFC  24/7.  A mandatory orientation is required before access is authorized. Orientations are available at Fort Shafter PFC and Martinez PFC.
  • Hours:
    Monday
    5:45am-9:00pm
    Tuesday
    5:45am-9:00pm
    Wednesday
    5:45am-9:00pm
    Thursday
    5:45am-9:00pm
    Friday
    5:45am-9:00pm
    Saturday
    Closed
    Sunday
    Closed
    Federal Holidays
    Closed