Fall Into Fitness 30 Day Wellness Challenge at TAMC PFC
Sep 1 2026 - Sep 30 2026
Sep 1 2026 - Sep 30 2026
🍂 TAMC PFC Fall Into Fitness: 30-Day Wellness Challenge
Ready to build a better routine? "Fall" into Wellness is a 30-day challenge designed to encourage members to build consistent healthy habits through movement, nutrition, recovery, and community engagement.
This program creates a fun, motivating, and inclusive environment that promotes overall health and wellness for all fitness levels. Participants will earn points by completing daily wellness activities and tracking their progress throughout the month!
📅 Program Details & Eligibility
| Dates | The Month of September 2026 |
| Cost | FREE to participate |
| Eligibility | Open to Active-Duty Service Members, Family Members, and Authorized DoD ID Cardholders age 18 and older. |
| Location | Register and track your progress at the TAMC Physical Fitness Center (PFC). |
📋 How it Works
Stop by the TAMC PFC to register, and then follow these three simple steps:
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Track: Complete daily wellness activities encompassing movement, nutrition, and recovery.
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Earn Points: Log your progress on your tracker at the TAMC PFC throughout the month of September.
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Check the Leaderboard! Keep an eye on the large lobby leaderboard at the TAMC PFC! We will be actively displaying top participants, current streaks, and overall standings so you can see how you stack up.
