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STRONG BANDS Tripler Aquatics and Physcial Fitness Center: Triathlon

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MAY 1  through MAY 31 
Switch up your workout routine and challenge yourself in completing the total distance of each event!

TRIATHLON Distances for each event:
Swim:750m
Bike: 20km
Run: 5km

FASTEST SCORE WILL BE PLACED ON A LEADER BOARD! 

Record your bike and treadmill time by taking a picture of the machine's screen, and if you do not have a smart watch to record your swim, the Aquatics Team can assist you. 
All recorded times must be reported to the Physical Fitness Center Team. No restrictions on how much you accomplish in a day. Complete the total distances of swim, bike, and run by end of the month. 
All distances must be completed at TAMC PFC. 

Register at Tripler PFC front Desk.

For more information, call (808) 787-4155.

Click HERE to download the flyer.

WEB_03-2025_TAMC Triathlon.jpg

  • Tripler Army Medical Center Pool
  • Hours:
    Monday
    6:00am-8:00am
    PT (AD Soldiers only)
    8:00am-9:00am
    Lap Swim for all DOD Card holders
    11:00am-6:00pm
    Recreation Swim for all DOD Card holders
    Tuesday
    6:00am-8:00am
    PT (AD Soldiers only)
    8:00am-9:00am
    Lap Swim for all DOD Card holders
    10:00am-6:00pm
    Recreation Swim for all DOD Card holders
    Wednesday
    6:00am-8:00am
    PT (AD Soldiers only)
    8:00am-9:00am
    Lap Swim for all DOD Card holders
    11:00am-6:00pm
    Recreation Swim for all DOD Card holders
    Thursday
    6:00am-8:00am
    (AD Soldiers only)
    8:00am-9:00am
    Lap Swim for all DOD Card holders
    10:00am-6:00pm
    Recreation Swim for all DOD Card holders
    Friday
    6:00am-8:00am
    PT (AD Soldiers only)
    8:00am-9:00am
    Lap Swim for all DOD Card holders
    11:00am-6:00pm
    Recreation Swim for all DOD Card holders
    Saturday
    Closed
    Sunday
    Closed
    Federal Holidays
    Closed