Morning SUP Yoga

Date: Dec 12 2018, 9 a.m. - 10 a.m.

Outdoor Recreation Center - 435 Ulrich Way Building 2110 Schofield Baracks 96857 Google Map

This all-levels class is for anyone who has never stepped on a stand up paddle board or taken a yoga class, as well as anyone with yoga and/or SUP experience. Variations and modifications will be offered for each pose so each person can work at their own ability level. Using the structure of a mind/body flow of modified sun salutations, participants will build to some standing poses. The class will end with a relaxing meditation with your fingers and toes trailing into the water, and the mind free to relax and let go.

 

Spots are limited. Pre-registration is required one day in advance from each session.

Cost

$10 per person

Registration Info

Call or visit Schofield Outdoor Recreation Center to sign up.

 

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