Strong Bands: The Avenger Challenge

Schofield Barracks Health and Fitness Center 
Strong Bands: The Avenger Challenge
May 7-9   |   6 a.m. -7 p.m.

The Avenger Challenge will be held at Schofield Barracks Health and Fitness Center. The event will be comprised of the following five stations for the best time completed in the following order:

1. Bear Crawl with 45lb plate (male) and 25lb plate (female) 20 meters
   * If the patron drops the plate off of their back it will add a 5 second penalty.
2. Sprint 20 meters down and back.
3. 25 hand release push-ups.
4. Deadlift 225lbs (male) and 135lbs (female) for 12 reps.
5. Ground to Overhead (GTO) 25lb plate (male) and 10lb plate (female) for 25 reps.

6. Burpee Broad jump to the finish line

Choose between divisions: Standard (bodyweight) or Vest (weighted).
*You must bring your own vest to compete in the vest category*

Male and female top two times in each category will be given prizes.

Fee: 
$25 register by Monday, April 28, 2025, for entry and a shirt guaranteed.
$30 after April 28 OR sign up for $5 just to enter and compete for the prize!
Register at any Army Physical Fitness Center (excluding WAAF).

Open to all DoD ID Cardholders 13 years and older.
For more information, call (808) 787-5739.

Click HERE to download the flyer.