Tabata

Note: This event has already past.

Date: May 16 2018, 9:45 a.m. - 10:45 a.m.

Health & Fitness Center - 1554 Trimble Road Bldg. 582 Schofield Barracks 96857 Google Map

Tabata includes approximately 20 seconds of work at maximum intensity with only the 10 second of rests.  It is split into 4-minute workout sessions, which are repeated eight times. Great for maximizing fat loss, muscle retention, aerobic and anaerobic capacities!

Cost

$4 single ticket entry, $35 10 ticket package or $45 monthly unlimited pass (calendar month).